All three structural balance spreadsheets

Get all 3 structural balance spreadsheets and save,

These are must have for any person or coach that lifts weights

Check this out! This is a ratio spreadsheet(s).

Which easily finds your weakness, so you know what to work on in the gym.

This helps in more effective workouts and gets you stronger quicker.

"One of the best investments I have ever got for my training."

This is a must for anyone that lifts weights and as you should know everyone should lift weights!

For your personal ratio chart for structural balance.

Why do you need this?

You are only as strong as your weakness link, this structural balance ratio chart finds yours.

This makes planning your training easy.

Address your weakness to make continued progress week in week out.

Based on Poliquin's Structural Balance

This quick and easy to use spreadsheet sheet. Instantly shows you the exercises you need to work on.

You get the single page (part 1)

The 1-12 rep sheet 

And the upper body sheet. 

And guide 

Also all updates are free.